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Golden Root has been used in traditional medicine to combat fatigue, depression, anemia, impotence, infections and many other ailments. In Central Asia, Golden Root was prescribed for tuberculosis, malignant diseases and influenza. In Siberia, Golden Root was given to married couples to increase fertility and provide healthy children. The Vikings used Golden Root to improve endurance and enhance physical strength. In Germany, Golden Root has been used for pain, headache, hemorrhoids and as an anti-inflammatory.

Sexual
Arousal disorder is one of the most common forms of female sexual dysfunction, and there are literally hundreds of over-the-counter products claiming to fix the problem. In recent years science has made breakthroughs in the understanding of sexual dysfunction. Golden Root is believed to be an aphrodisiac for both men and women, helping to increase sexual potency in men, managing erectile dysfunction and/or premature ejaculations, and also normalizing prostatic fluid. In its native Malaya, it has a long history of use as an aphrodisiac and as a treatment for male sexual dysfunction. Rhodiola contains aphrodisiac properties that tackle the problem of stress, giving your libido a lift, thus enabling you to feel more at ease and enjoy a newfound sexual energy. If you are looking for an anti-oxidant, anti-inflammatory agent, or a sexual stimulant take Rhodiola Rosea.

Effects
The herb is considered an adaptogen and is believed to boost energy levels without the adverse effects of other stimulants. In addition to these central effects, Rhodiola has been reported to prevent both catecholamine release and subsequent cyclic AMP elevation in the myocardium, and the depletion of adrenal catecholamines induced by acute stress. It relieves depression, fatigue and tiredness, and promotes a healthy sex life, all with no side effects. Rhodiola rosea's effects are attributed to its ability to optimise serotonin and dopamine levels, due to monoamine oxidase inhibition and to its influence on opioid peptides such as beta-endorphins. Recent research confirms that rhodiola has potent antioxidant effects that protect nervous system cells. So if you wish to enhance your physical endurance or increase your resistance to stress, get rid of depression, or anemia and fatigue without any side effects or toxicity, take Rhodiola Rosea. Most of these effects have been ascribed to constituents such as salidroside (rhodioloside), rosavins, and p-tyrosol. The findings suggest that the antistressor and cardioprotective effects of Rhodiola rosea are associated with limited adrenergic effect on the heart.

Performance
The Sherpa people of Tibet still use rhodiola as a mental and physical performance aid when working at high altitudes (Sherpa mountaineers typically chew rhodiola on Everest ascents). Historically, Rhodiola was observed to act in humans as a tonic, increase attention span, memory and work performance. Rhodiola root has a reputation for stimulating the nervous system, fighting depression, enhancing workperformance, decreasing fatigue, and reducing high altitude sickness. Research also indicates great utility in asthenic conditions (decline in work performance, sleep difficulties, poor appetite, irritability, hypertension, headaches, and fatigue) developing subsequent to intense physical or intellectual strain. Athletes use Golden Root to improve physical performance and maintain energy and endurance levels in various sports. Students receiving a standardized extract of Rhodiola rosea demonstrated significant improvements in physical fitness, psychomotor function, mental performance, and general well-being. Most studies on the herb are from Slavic and Scandinavian countries, and their results show Rhodiola rosea to be better than placebos at improving performance, easing fatigue, and boosting energy.

Rhodiola rosea has been categorized as an adaptogen due to its observed ability to increase resistance to a variety of chemical, biological, and physical stressors. Golden Root has also been shown to have aphrodisiac properties, and has been used to treat premature ejaculation and erectile dysfunction. Golden Root has been used in traditional medicine to combat fatigue, depression, anemia, impotence, infections, and many other ailments. If you're looking for a herbal alternative, Golden Root Complex could be for you.